Wellness for your Body, Mind, and Soul
*Disclaimer- This blog is for educational purposes only. The use of many psychedelics are illegal in most states. This therapy is not recommended for everyone. Please work with creditable and qualified practitioner* Two years ago, I found my JOY. Photo by Jason Levassuer (my beloved) Two years ago I took a Journey that alter my... Continue Reading →
Journal Entry: December 3, 2020 5:48 a.m. I had a good session with Deb (my therapist) last night, although I felt so scattered and all over the place with my thoughts. I guess that is the reflection my current mental state. I couldn't, and still can't articulate what it is I am struggling with. I'm... Continue Reading →
A Bomb has been just dropped into your life. That bomb is some type of horrible news. The lost of a job, a terminal diagnosis, or in my case- the death of a beloved friend. What do you do? In moments like these, I just head for the woods. I find movement the most effective... Continue Reading →
The Sacred Journey Home 