Wellness for your Body, Mind, and Soul
Twenty-five years ago may seem like a lifetime, but it went by so fast. I was just barely nineteen, and scheduled for a C-section, because my baby, the one that I was so desperately tried to find out his or her gender, was breach and measuring over 10 lbs. Like I said, I was nineteen.... Continue Reading →
Journal Entry: December 3, 2020 5:48 a.m. I had a good session with Deb (my therapist) last night, although I felt so scattered and all over the place with my thoughts. I guess that is the reflection my current mental state. I couldn't, and still can't articulate what it is I am struggling with. I'm... Continue Reading →
A Bomb has been just dropped into your life. That bomb is some type of horrible news. The lost of a job, a terminal diagnosis, or in my case- the death of a beloved friend. What do you do? In moments like these, I just head for the woods. I find movement the most effective... Continue Reading →
~September 24, 2019~ I just went on a hunt for my Reiki books and was flipping through one of them, when little gem fell out. It is a photo of my mother’s parents, when they were young. Maybe even before having 7 children. I am struck my the sadness in my grandmother’s face. My heart... Continue Reading →
Welcome to the abyss of my soul. Here, you will find my raw, unedited real life journal entries, as I navigate my way through my soul's evolution. So if you're here for good grammar, correct punctuation, clean polished essays -free of cuss words, maybe you should keep moving. I definitely come with a warning label.... Continue Reading →
The greatest magic I have ever created, are my boys. My first son I had at the young age of 19, I didn’t know how much I needed him to anchor me into this world. My second son- 16 year later, I wanted so desperately. I wanted to experience motherhood again, and be the mother... Continue Reading →
~September 11, 2019~ Today I was filled with rage and anger, when I should have been excited and happy, because I was going to see my all time favorite man crush- Sebastian Bach. At first I really didn't understand where it came from. It all started with getting to work this morning, a car... Continue Reading →
~May 14, 20219~ I am a 42-year-old woman, a mother of two, a partner to a man-child, and a stepmom 17-year-old girl. I currently manage a chiropractic office, working between 30 to 35 hours a week and making $23,000 a year. I am broke! I'm $68,000 in debt. No savings, and MANY failed attempts and... Continue Reading →
~October 28, 2018~ October is INTENSE!!! For me has a whole lot of energy! It holds space for a lot of wonderful things, but for some reason, it's the time when I dig down and work on my shadow side. Perhaps it's because October represents a significant seasonal change. The waning of the warm sun,... Continue Reading →
~October 5, 2018~ One of my very dear friends passed away a few days ago. Tim had been battling cancer for a while, and I had the opportunity to see him when he was sent to the hospital near my work a month and a half ago. Living 5 hours away from each other, and... Continue Reading →
